Buddhist Meditation and Sangha
Meditation/Sangha Meetings
Mondays from 7 to 8:30 p.m.
Wednesdays from 10 a.m. to 12 p.m. 

Both Sanghas (Buddhist oriented groups) are engaged in reading and discussing the book, Happiness - A Guide to Developing Life’s Most Important Skill by Matthieu Ricard. The Wednesday sessions begin at 10 a.m. with a 45-minute meditation followed by a critique and announcements. The book discussion starts at 11 a.m. The Monday evening sessions start with a 20-minute meditation followed by the book discussion. People arrive based on how long they wish to meditate. Everyone is welcome for all or part of these meetings.  For more information please contact John Holl at 619-546-6525 or by e-mail to johnwholl@cox.net.